Friday, January 1, 2010

A New Year... a New Promise

How does a family of five get healthy?

I am a 48 year old woman of Italian descent who has grown up in a family where food has been the center of of everything! Celebrating an accomplishment? "Lets feast!" Feeling blue? "Lets sit down and have a little something." Grieving a loss? "Let's cook and cook, and COOK!"

My challenge is to chart a course for my family (three children, husband and me) to lead a healthy life, while enjoying all that life has to offer. Come follow my journey which begins today Jan 1, 2010.

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